it’s just me behind these pages. a mom, a wife, sister, daughter, cousin, friend. for a long time i prioritised the ‘hustle’ and ‘grind’ over my mental sanity and peace and it broke me and burnt me out.

as a mom, i have so many balls in the air sometimes, and i get how you feel trust me. worse yet with the world coming to a standstill forcing me to look at things i’d have rather not seen. for so long, i was driven by my fear. fear for my survival. for the longest time the story i told myself was ‘if i’m not making money, i will not be ok’.

i’m luckier than most. i’m not a single mother for instance, i have a husband whom i can ask for help if i need, maybe for you this person is a friend or family member instead?

but despite having him, i had this broken story on repeat in my head; that i had to conquer the world by myself, ask no one for help, suffer in silence and run myself into the ground, all to make money to keep my family afloat.

my fears were so high that i tried to control everything around me, including how i thought my husband “should” make money, which was of course based off of my own fears and projections.

and then just like that it all stopped.

i literally couldn’t do it all anymore.

i burnt out. and i’m here now and i can tell you it’s been replaced with something indescribable.

but, not before spending two years, doing NOTHING or in society’s definition of “nothing”. i was making $0 dollars and to me that was always “supposed” to be my purpose, i.e. making money. i was wrongly equating my worth, with how much i made, not realising, i am worthy just as i am.

when you begin to examine the stories on repeat within your mind, it’s a little unbelievable how crazy they are. and it’s almost like a constant war every single day.

wow, what does any of this even have to do with my healing business? everything.

i want to humanise the business world.

i don’t want to “market to your pains and give you concrete solutions” as every single marketer online tells you to do.

i want to show up as myself, let you know i’ve struggled too but rather than stay stuck, i’ve learned how to use the struggles as opportunities for growth.

in a world full of ‘quick’ fixes, reclaiming yourself and your life is a journey.

it’s a journey of unraveling literally YEARS of stories you’ve told yourself were true and realising you have the power to rewrite every single one of those stories despite what the world or those around are you are telling you.

is it easy? 100% NO. But it can become more light, less grueling and terrifying when you do it with support. when you begin to dig deeper and can even laugh at yourself for what you’ve put yourself through.

life doesn’t have to be sad and exhausting. it can be amazing even though we can find a million examples of it being ‘bad’ we can also no longer let it overshadow us, we have to begin seeing a million examples of the good.

what’s that example we’ve all heard? ah, from john gottman’s relationship research, for every negative encounter, there should be a minimum of five positive ones to counterbalance the effect of the first.

how about, instead, we just start looking for the good?

soul journey sessions
(energetic tune-ups)

your return to centre

if you feel yourself wavering, having a meltdown, or are just feeling stuck in general, these energetic tune-ups are your chance to get supported in the moment and heal.

you will tap into your innate intuition to bring out all of the brilliance, power, and clarity that is already inside of you.

a life by your design is at your fingertips. our work is in eliminating the doubts and fears that are getting in your way.

you decide:
– what we are here for. (just a chat, energy healing or both)
– where we want to end up.

energetic tune-up sessions 60 minutes long, they are done via zoom, and occur weekly, or as you wish, based on your specific needs.

ground deeply into yourself. reconnecting to receive clarity and answers, to create the life of your design.

you will learn spiritual and practical steps to help you manifest and heal; restoring balance, breaking patterns, and enabling yourself to experience peace, and contentment.

you will connect to your purpose, heal, harmonise, and more…

frequently asked questions
how do i know energetic tune-ups are for me?
while there are many things that can determine if you’re in need of extra support, here are a couple to start you off to determine if this is right for you.

• working on your own (either via self-help books or attending one-day workshops) hasn’t given you the results you want
• you are seeking extra support and energy healing.
• you are pretty clear on some patterns or habits that are holding you back, but need some help clearing them.
• if you’re still unsure, please feel free to email me or DM me on Instagram, and i’ll be happy to go over any other questions you may have.